Within the past month, it has become apparent to me that one of the most important topics we need to discuss is Suicidal Ideation in the Fibromyalgia Community.
I learned early on that I would not die from the syndrome itself, but that the diagnosis compacted by symptoms such as: depression, insomnia, sleep apnea and autoimmune disorders such as hypothyroidism & systematic lupus (which present with symptoms similar to mood disorders) and are also commonly associated with Fibromyalgia put me at a higher risk of suicidal ideation. All three medications approved by the FDA specifically for FM patients come with a prominent warning about a possible increase in suicide thoughts and behavior as well.
Fibromyalgia patients live with physical pain, extreme exhaustion, emotional pain from having their lives literally changed overnight, some lose their jobs and/or marriages due to the illness and many are doubted or neglected by friends, family, coworkers and the medical community. The frequency of pain intensifies and they are not assured that help is within reach. They wind up seeing no other way out or relief in the near future. They start to believe their situation is hopeless due to the lack of support and ignorance from those who they have trusted and depended on.
What can I do to help my Loved one?
You can help by reminding them that suicide is a permanent solution to a temporary issue. You can help by providing them with resources to help manage pain. You can help by linking them to support groups. You can help by working with them on creating a safety plan: http://www.suicidepreventionlifeline.org/Learn/Safety
But most important of all you can help by connecting them to Lifeline 1-800-273-TALK (8255).
What can I do to help myself?
But most important of all you can help by connecting them to Lifeline 1-800-273-TALK (8255).
What can I do to help myself?
No matter what you are going through, Lifeline is available if you're
struggling with difficult emotions. You do not need to be thinking about
suicide to call. The call is free and confidential, so don't hesitate
to contact the Lifeline at 1-800-273-TALK (8255). Your life matters!
PreVENTion begins with allowing people to VENT!
PreVENTion begins with allowing people to VENT!
I promise you that I am willing to fight this battle for ALL of us, will always listen and understand anything you have to say, no matter what! Lifeline is available to help 24 hours a day. I NEED you to believe that the C.U.R.E (Compassion, Understanding, Relief, & Energy) is within our Reach!
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